ELITE STRENGTH PROGRAM

TEACHING

Teaching proper technique for injury prevention and strength

TRAINING

Develop more velocity and bat speed through movement and mechanics

TRANSFERRING

Training to recruit fast twitch muscle in baseball specific movements

From Our Blog

Pitching

Pitching Classes Pitching Classes will be lead by our professional pitching instructor Christian Montgomery. Christian knows what it takes to get kids of all ages to get to the next level.  This class focuses on building pitching mechanics, hip and leg activation, and...

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Catching

Aaron Wells Catching School  We are excited to host Aaron Wells Catching School again at FSA! Aaron caught his whole career, starting at a young age then moving on to catch at Manchester University. If your son has been catching for years or is just getting into it,...

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Hitting

Hitting Classes Hitting Classes will be led by Danny Collier, who won a state championship at New Pal High School and moved onto play at University of Indianapolis. He has been an instructor at FSA for 3 years and works with kids of all ages.  This class is perfect...

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