4th & 5th Grade Sports Performance (60-minute classes)

 

Monday Tuesday Wednesday Thursday Friday
5:30 – 6:30 PM 5:30 – 6:30 PM 5:30 – 6:30 PM 5:30 – 6:30 PM n/a

 


 

6th – 8th grade Sports Performance (90-minute classes

 

Monday Tuesday Wednesday Thursday Friday Saturday
4:00 – 5:30 PM

5:30 – 7:00 PM

4:00 – 5:30 PM

5:30 – 7:00 PM

4:00 – 5:30 PM

5:30 – 7:00 PM

4:00 – 5:30 PM

5:30 – 7:00 PM

5:00 – 6:30 PM

 

9:00 – 10:30 AM

 

 

High School Sports Performance (90-minute classes)

 

Monday Tuesday Wednesday Thursday Friday Saturday
4:00 – 5:30 PM

5:30 – 7:00 PM

4:00 – 5:30 PM

5:30 – 7:00 PM

4:00 – 5:30 PM

5:30 – 7:00 PM

4:00 – 5:30 PM

5:30 – 7:00 PM

5:00 – 6:30 PM

 

9:00 AM – 10:30 AM

 

 


Combine & Track Specific Class – Open to track and football athletes this class will work on combine specific drills and track starts. This class is open to anyone 7th-HS.

Friday: 4:00 – 5:00 PM